Andrew Huberman on Protein Myths, Peptides, and the Science of Feeling Better
Originally on
Goop Podcast · hosted by Gwyneth Paltrow
The guest
Dr. Andrew Huberman
Stanford neuroscientist; host of Huberman Lab
Stanford neuroscientist and host of Huberman Lab, in a more conversational take on the mainstream consumer peptide narrative.
In this episode
- Peptides and protein-intake science
- The gut microbiome / inflammation connection
- Circadian rhythms
- Nervous-system regulation
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