Peptides—Health or Hype?
Originally on
The Vitals (Mount Sinai) · hosted by Leslie Schlachter
The guest
Eugenia Hamshaw, RD
Registered dietitian
A registered dietitian who joins The Vitals to explain the nutritional side of GLP-1 drugs and the evidence behind the peptides promoted online.
In this episode
- Why GLP-1 weight loss can cost muscle, and how protein-first eating helps
- How nutrition can help manage GLP-1 side effects
- The risks of non-FDA-approved peptides bought online
- Why there may be no substitute for nutrition, exercise, sleep and stress management
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